RECIPE: XTEND PROtein Pancakes by Scott Mathison
Looking for low carb, high protein pancakes? Watch as
In all their excitement to get to the gym, folks often overlook two critical aspects of the fitness process: hydration and recovery. 
Hydration 101: Your Guide to Hydration, Electrolytes, and Recovery
Giant PROtein Oatmeal Cream Pie
Time for another XTEND PRO recipe by an XTEND Champion. Treat yourself with these Giant PROtein Oatmeal Cream Pies.
Cookie Butter & Jelly Flex Bowl
Mixing XTEND PRO with Greek yogurt makes for the ultimate protein packed treat for a sweet tooth!
Keto Low Carb Chocolate Avocado Protein Pudding
This decadent chocolate avocado protein pudding is insanely delicious, low-carb, and keto-friendly. Have your pudding and eat it, too?
Cookie Butter PROtein Cookie Dough
This Cookie Butter PROtein Cookie Dough is super delicious, creamy, protein-packed, and filled with decadent cookie butter flavor.
Salted Caramel PROtein Bars
These salted caramel protein bars are a delicious layering of a salted caramel peanut layer and a protein chocolate topping.
Salted Caramel Chocolate Chip PROtein Pancakes
Fluffy and drool-worthy protein pancakes using XTEND PRO's Salted Caramel Shake flavor, topped with dark chocolate chips and a drizzle of caramel sauce.
Cookie Butter & Jelly Protein Mug Cake
A delicious spin on the classic PB&J using cookie butter instead of peanut butter to make an amazing protein mug cake.
Candy Bar Protein Oats
Creamy chocolate peanut butter protein oatmeal topped with a drizzle of caramel sauce, chopped candy bars, and peanuts.
Blueberry Almond Protein Waffles
Fluffy vanilla protein waffles filled with fresh blueberries and topped with vanilla protein cream, blueberries, slivered almonds, and a drizzle of almond butter.
RECIPE: XTEND Pro Cookie Butter Protein Pancakes
Cookie butter protein pancakes topped with a drizzle of creamy cookie butter and cookie crumbles make for the perfect healthy, cookie butter inspired, and protein-packed breakfast!
Whey Protein 101: Everything You Need to Know
By: Matt Gaston Villanueva, Ph.D. When it comes to protein—one of the three main macronutrients alongside carbohydrates and fat, and a very impo...
RECIPE: XTEND Pro Chocolate Protein Waffles
If you're a fan of Mathew Fraser, you've already seen Feeding The Frasers filled with recipes by his foodie fiancé Sammy Moniz...