Juneteenth Spotlight - Tyanna Gold
As an engineer, fitness model, and competitor, Tyanna Gold embodies the XTEND® Champion. As part of our celebration of Juneteenth, we were fortunate to sit down with Tyanna to talk about her journe...
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RAISING THE BAR
ON RECOVERY
XTEND has changed the game as the original #1 BCCA brand* with clinically-studied formulas that contain performance-driven ingredients and hydrating electrolytes. Each product is designed to help you refuel, repair, and recover unlike anything else on the market.
Hydration
Mouthwatering Hydration
Hydration is a buzzed about issue—after all, it's very common to hear and read the advice, "stay hydrated"—but we don't talk as much about the underlying pieces of hydration: What hydration means, why it's important to everyone (and especially athletes!), why electrolytes matter, and the most effective means to get hydrated. Let's jump in the pool.
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Recovery
The official recovery brand of champions
These powerhouse aminos are unique among all amino acids. They perform several critical metabolic and physiological functions, and can provide multiple physique and performance benefits for people who want to build muscle, burn fat, and support overall recovery from their workouts.
Learn MoreRecommended for Champions
XTEND Pro Chocolate Lava Cake
23 Servings - Chocolate Lava Cake
$27.99 $19.59
XTEND Watermelon Explosion
30 Servings - Watermelon Explosion
$24.99
XTEND Pro Vanilla Ice Cream
25 Servings - Vanilla Ice Cream
$27.99
XTEND Blue Raspberry Ice
30 Servings - Blue Raspberry Ice
$24.99
XTEND Mango Madness
30 Servings - Mango Madness
$24.99
XTEND Glacial Grape
30 Servings - Glacial Grape
$24.99
XTEND Lemon Lime Squeeze
30 Servings - Lemon Lime Squeeze
$24.99
XTEND Freedom Ice
30 Servings - Freedom Ice
$24.99
XTEND Italian Blood Orange
30 Servings - Italian Blood Orange
$24.99
XTEND Knockout Fruit Punch
30 Servings - Knockout Fruit Punch
$24.99
XTEND Strawberry Kiwi Splash
30 Servings - Strawberry Kiwi Splash
$24.99
XTEND Elite Island Punch Fusion
20 Servings - Island Punch Fusion
$27.99
XTEND Elite Sour Gummy
20 Servings - Sour Gummy
$27.99
XTEND Sport Blue Raspberry Ice
30 Servings - Blue Raspberry Ice
$19.99
XTEND Ripped Blueberry Lemonade
30 Servings - Blueberry Lemonade
$37.99
XTEND Tropic Thunder
90 Servings - Tropic Thunder
$59.99
XTEND Natural Zero Blueberry Lemonade
25 Servings - Blueberry Lemonade
$29.99
XTEND Ripped Strawberry Kiwi Splash
30 Servings - Strawberry Kiwi Splash
$37.99
XTEND Energy Mango Madness
30 Servings - Mango Madness
$29.99 $20.99
XTEND Ripped Watermelon Lime
30 Servings - Watermelon Lime
$37.99
XTEND Energy Blue Raspberry Ice
30 Servings - Blue Raspberry Ice
$29.99 $20.99
XTEND Energy Knockout Fruit Punch
30 Servings - Knockout Fruit Punch
$29.99
XTEND Perfect 10 Strawberry Dragonfruit
40 Servings - Strawberry Dragonfruit
$29.99
XTEND Natural Zero Strawberry Kiwi Splash
25 Servings - Strawberry Kiwi Splash
$29.99
XTEND Sport Strawberry Kiwi Splash
30 Servings - Strawberry Kiwi Splash
$19.99
XTEND Perfect 10 Watermelon
40 Servings - Watermelon
$29.99
XTEND KETO Orange Mango
20 Servings - Orange Mango
$59.99 $41.99
XTEND KETO Strawberry Kiwi
20 Servings - Strawberry Kiwi
$59.99 $41.99
XTEND Pop Grip
XTEND PopSocket
$9.99
XTEND Perfect 10 Watermelon
40 Servings - Watermelon
$29.99
XTEND Perfect 10 Strawberry Dragonfruit
40 Servings - Strawberry Dragonfruit
$29.99
XTEND KETO Energy Ultra Frost
20 Servings - Ultra Frost
$59.99
XTEND KETO Energy Knockout Fruit Punch
20 Servings - Fruit Punch
$59.99
XTEND KETO Strawberry Kiwi
20 Servings - Strawberry Kiwi
$59.99 $41.99
XTEND KETO Orange Mango
20 Servings - Orange Mango
$59.99 $41.99
XTEND Ripped Watermelon Lime
30 Servings - Watermelon Lime
$37.99
XTEND Ripped Strawberry Kiwi Splash
30 Servings - Strawberry Kiwi Splash
$37.99
XTEND Ripped Blueberry Lemonade
30 Servings - Blueberry Lemonade
$37.99
XTEND Energy Knockout Fruit Punch
30 Servings - Knockout Fruit Punch
$29.99
XTEND Energy Mango Madness
30 Servings - Mango Madness
$29.99 $20.99
XTEND Energy Blue Raspberry Ice
30 Servings - Blue Raspberry Ice
$29.99 $20.99
XTEND Natural Zero Strawberry Kiwi Splash
25 Servings - Strawberry Kiwi Splash
$29.99
XTEND Natural Zero Blueberry Lemonade
25 Servings - Blueberry Lemonade
$29.99
XTEND Sport Strawberry Kiwi Splash
30 Servings - Strawberry Kiwi Splash
$19.99
XTEND Sport Blue Raspberry Ice
30 Servings - Blue Raspberry Ice
$19.99
XTEND Elite Sour Gummy
20 Servings - Sour Gummy
$27.99
Blog
Double Chocolate Protein Cookies Recipes
Check out this decadent double chocolate protein cookie recipe By Spencer Miller, The Macro Chef Ingredients½ cup (60g) flour1 scoop (35g) XTEND® Pro Chocolate Lava Cake protein powder3 tbsp (15g...
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EMOM: Every Minute On The Minute Workouts
by Erick Avila What’s an EMOM?EMOM is an acronym for Every Minute on the Minute, these workouts involve doing an exercise at the start of every minute until the workout ends. With this style of tr...
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How Long Should You Rest Between Sets?
By Erick AvilaAn inter-set rest period is the recovery time between exercise sets. These rest periods can be active rest periods where you maintain an elevated heart rate by doing some form of phys...
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